
Best personal training gym in Kent and Puyallup, WA
Make the decision to move.
You’ll have a coach with you every time you train. We specialize in helping adults 40 and up lose weight, get stronger and get out of pain.
What we do
A long-term solution to help you fall in love with fitness and become the best version of yourself in and out of the gym. Our personal trainers in Kent and Puyallup specialize in using movements that work and get results, and let you have fun along the way.
A science based training system that is tailored to you and works with your busy schedule.

Small Group Personal Training
Our Small Group strength training is designed to help you build real life strength, boost your metabolism and get your body moving the way it was meant to so you can do more of the things you love.
For anyone who could use the one-on-one attention without the higher price tag, small group personal training is a more affordable way to get personalized attention.
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One on One Personal Training
A tailored program just for you.
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Team Training
The boost your body needs to burn calories, shred fat, and improve your cardiovascular health.
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Included in every membership.
Nutrition Coaching
Getting the most out of your training depends on your diet. Whether you’re trying to lose weight, build muscle, increase flexibility or have another goal in mind, getting the right nutrition is key to achieving those goals.
Learn moreStart with a free Kickstart
Free, about an hour, and built around you. Here is how it works.
- 1
Tell us about you
Fill out a short form for your gym: name, phone, email and what you want to accomplish.
- 2
Call first or come in
Pick a quick discovery call if you want to talk first, or book your Kickstart right away.
- 3
Your free Kickstart
We get to know you and your goals, make sure the program is a good fit, and find the best plan for you.
Wear comfortable workout clothes and shoes, and bring a bottle of water.

More out of life
Whether you want to lose weight, get stronger, get out of pain, or just feel better, we can help. We are experts in helping people over 40 transform their health and fitness. Whether you are brand new to strength training or a seasoned gym-goer, we have expert trainers and programs to meet you where you are at and deliver results.
- Your coach plans every workout, runs you through it, and helps with form, modifications and weights.
- Nutrition coaching and check-ins are included in every membership.
- Memberships are month to month.
Don’t simply take it from us
“As a sports physical therapist, I know all of the gyms in the south sound. I highly recommend Create Fitness for extremely thoughtful and effective programming...”
Google review
“I have lost the 50 lbs we had set as my goal. We are now in the maintenance stage and progressing well Thank You”
Google review
“They provide individual attention and focus on form and progress for each and every client even in group classes.”
Google review
“Create Fitness is the perfect combination of fantastic coaching, great positive energy, supportive community, and accessibility.”
Google review
“I’ve had mixed results in the past with fitness, but Create has definitely made the process fun and something I look forward to.”
Google review
Find your nearest location
Kent, WA
- 835 Central Ave N Suite D110, Kent, WA 98032
- 253-499-7870
- Kent@createfitnessgym.com
Serving Kent and nearby Renton, Auburn and Covington.
Puyallup, WA
- 10923 Canyon Rd. E Suite 25-A, Puyallup, WA 98373
- 253-785-8606
- Puyallup@createfitnessgym.com
Serving Puyallup and nearby Sumner, Bonney Lake and South Hill.
