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Create Fitness
A small group of women deadlifting barbells with a coach at Create Fitness

Best personal training gym in Kent and Puyallup, WA

Make the decision to move.

You’ll have a coach with you every time you train. We specialize in helping adults 40 and up lose weight, get stronger and get out of pain.

Start with a free Kickstart

Free, about an hour, and built around you. Here is how it works.

  1. 1

    Tell us about you

    Fill out a short form for your gym: name, phone, email and what you want to accomplish.

  2. 2

    Call first or come in

    Pick a quick discovery call if you want to talk first, or book your Kickstart right away.

  3. 3

    Your free Kickstart

    We get to know you and your goals, make sure the program is a good fit, and find the best plan for you.

Book your Kickstart Session

Wear comfortable workout clothes and shoes, and bring a bottle of water.

Two clients doing dumbbell step-ups

More out of life

Whether you want to lose weight, get stronger, get out of pain, or just feel better, we can help. We are experts in helping people over 40 transform their health and fitness. Whether you are brand new to strength training or a seasoned gym-goer, we have expert trainers and programs to meet you where you are at and deliver results.

  • Your coach plans every workout, runs you through it, and helps with form, modifications and weights.
  • Nutrition coaching and check-ins are included in every membership.
  • Memberships are month to month.

Don’t simply take it from us

“As a sports physical therapist, I know all of the gyms in the south sound. I highly recommend Create Fitness for extremely thoughtful and effective programming...”
Cody Benavides
Google review
“I have lost the 50 lbs we had set as my goal. We are now in the maintenance stage and progressing well Thank You”
John Marth
Google review
“They provide individual attention and focus on form and progress for each and every client even in group classes.”
Divya Mani
Google review
“Create Fitness is the perfect combination of fantastic coaching, great positive energy, supportive community, and accessibility.”
Brooks Kenderdine
Google review
“I’ve had mixed results in the past with fitness, but Create has definitely made the process fun and something I look forward to.”
Tim Lockaby
Google review

Find your nearest location

Kent, WA

Serving Kent and nearby Renton, Auburn and Covington.

Puyallup, WA

Serving Puyallup and nearby Sumner, Bonney Lake and South Hill.

Make the decision to move.

Your first visit is a free Kickstart. Tell us about you and pick a time.

Book your Kickstart Session
Book your Kickstart Session