1-ON-1 PERSONAL TRAINING
Whether you’re just starting out on your fitness journey or you need an extra boost, signing up for personal training is the best way to get results fast.
SMALL GROUP PERSONAL TRAINING
For anyone who could use the one-on-one attention without the higher price tag, small group personal training is a more affordable way to get personalized attention.
LARGE GROUP TRAINING
If small groups seem too intimidating, or you just want to work out alongside others, try our large group training. Our up-tempo group training classes provide a wide variety of formats and exercising.
NUTRITION COACHING
Getting the most out of your training depends on your diet. Whether you’re trying to lose weight, build muscle, increase flexibility or have another goal in mind, getting the right nutrition is key to achieving those goals.
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WHAT WE DO!
A long-term solution to help you fall in love with fitness and become the best version of yourself in & out of the gym. Our personal trainers in Kent and Puyallup specialize in using exercises that work and get results, and let you have fun along the way!
Don't simply take it from Us!
POWER COMMITMENT MISSION
MORE OUT OF LIFE!
Whether you want to lose weight, get stronger, get out of pain, or just feel better, we can help! We are experts in helping people over 40 transform their health and fitness! Whether you are brand new to strength training or a seasoned gym-goer we have expert trainers and programs to meet you where you are at and deliver RESULTS!
